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Category: A Healthy Life

8 plants for better sleep

For all of you who swear by your daily dose of eight hours, here’s some good news. Turns out plants, yes, the other green stuff, help you get better sleep. As a self-proclaimed sle...

Clean is better

I ran into these heaps of garbage while walking down what I believe is one of the most expensive roads in the capital. It disappointed me that we, as citizens of Delhi, hardly take...